Essential Zen - Premium Meditation Cushion for Yoga & Mindfulness Practice | Comfortable & Supportive for Home, Studio & Office Use

This book is an easy read, with delightful stories, and full of humor and wit. It nicely captures the essence of Zen, and introduces the reader to a colorful cast of Zen characters. Free of tedious scholarship, it breezes right along, allowing the Zen masters to speak for themselves. A lovely way to start -- or end -- each day.